February 2021

Dr Kausthub Desikchar says the way you conceive and believe about yourself decides everything that happens to you. When you upgrade the nature of your thoughts, the quality of your life grows spontaneously. Kausthub shares seven motivational quotes with you to inspire you to greatness.  Share this post Share on facebook Share on twitter Share […]

oṁ namo nārāyaṇāya ||ॐ नमो नारायणाय ||  Oṁ Namo Nārāyaṇāya, also known as the Mūla-mantra, is a Sanskrit mantra devoted to Lord Viṣṇu, one of Hinduism’s supreme deities. Mūla-mantra is considered the most powerful mantra in the Śrīvaiśnava tradition. This mantra is also referred to as Ashtakshara Mantra because it consists of an eight-syllable hymn

Time after time, we hear people glorify the benefits of vitamin C. Why is it so surprisingly essential for the body? Well, for most of us, after the Covid19 pandemic, when we think of Vitamin C, we probably think of its immune defence and protection from those colds and flu. Yet, there’s more to Vitamin

“BE POSITIVE”. Haven’t you heard this innumerable times throughout your life. Most of us would have shaken our head and said a Yes now. Dr Kausthub Desikachar says his Father, Sir T K V Desikachar, repeatedly quoted that “However powerful or disturbing something may appear to be, it is our reaction to it that determines

Singapore, officially identified as the Republic of Singapore, is a sovereign island city-state in maritime Southeast Asia. Singapore is considered to be Southeast Asia’s most modern city for over a century. Singapore holds the second greatest population density in the world. Positioned at the Malay Peninsula’s tip, Singapore’s tropical climate welcomes both leisure and business tourists

Migraine is a type of headache that usually occurs with multiple symptoms. Migraines are different for everyone. It’s often identified by intense, sharp, throbbing ache on either side of the head along with symptoms like vomiting, nausea, diarrhoea, difficulty speaking, and sensitivity to light and sound. Most migraine headaches can last for three to five

There are times all of us would have got stuck in the middle of a conversation, or forgetting keys, leaving us frustrated. Everyone faces moments of forgetfulness, strangely when time flies with our bustling life. Getting forgetful is a natural phenomenon, but memory sinking should be taken care of. Whether you are a student trying

There is added sugar in the most unexpected products you buy from your cookies to peanut butter from the grocery store. Today’s modern life has made everything quick, and so there is a rise in the easy to cook, ready to eat processed foods like meals and snacks that have added sugar, you may not

Dr Kausthub Desikachar shares the meaning and the benefits of reciting the Praṇava-mantra, also known as the Om. || ॐ || Om Praṇava-mantra is considered the most important mantra in the Vedic tradition and is believed to be the first mantra emerging from the creator’s throat. It is viewed as the root for all the