April 21, 2021

oṁ dāśarathāya vidmahe | sītāvallabhāya dhīmahi | tanno rāmaḥ pracodayāt | ॐ दाशरथये विद्महे सीतावल्लभाय धीमहि, तन्नो राम प्रचोदयात्॥ Born to King Daśaratha and Queen Kausalya in Ayodhya in the Tretāyuga, Lord Rāma, the pivotal personage of the Hindu epic Rāmāyaṇa, has deemed the seventh avatar of Lord Viṣṇu. Dr Kausthub Desikachar says, Lord Rāma […]

Most of us strive to get healthier and stay fit. But seldom we think about safeguarding our lungs and supporting the health of the lungs. Our lungs work 24/7 efficiently for us to live and survive healthily. We usually don’t think about the critical function our lungs play in retaining us stable and sound. But