Heart Dance

As i free my spirit, from those deadly bonds of fear,
feels like a new being, who has travelled far and near,
I wake up from the slumber, and come out of the trance
my hands start to clap, and my heart begins to dance.

moving away from the past, that holds memories of pain,
the path has not been easy, but resulted in much gain,
as I venture forward, and take a bold new stance,
my feet start to tap, and my heart begins to dance.

morphing out of the patterns, that acted as my shell,
a smile erupts at my lips, knowing all will be well,
I see everything anew, with my new found glance
my senses start to twinkle, and my heart begins to dance.

growing out of the rejections, that once put me to shame,
life seems more agile, when i outwit its cunning game,
in every challenge that i face, i find there is a chance,
my mind starts to race, and my heart begins to dance.

embracing my self, in every part of the trip,
I taste the nectar of my soul, which I continue to sip,
as I celebrate this journey, the trip of spiritual romance,
my body starts to glow, and my heart begins to dance.

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Dr Kausthub Desikachar

Dr Kausthub Desikachar

Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Viniyoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. He is also an avid photographer, inspirational writer and poet.

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