Recitation of Mantra is the first step to healing. It is a tool that can calm your mind and increases self-awareness. Dr. Kausthub Desikachar shares some of the powerful mantras as practiced in the classical Viniyoga tradition of Yogācārya Śrī T Krishnamacharya and Śrī TKV Desikachar.
oṁ dadhiśaṅkhatuśārābhaṁ kṣīrodārṇavasaṁbhavam| namāmi śaśinaṁ somaṁ śambhormukuṭabhūṣaṇam || ॐ दधिशंखतुषाराभं क्षीरोदार्णवसम्भवम् । नमामि शशिनं सोमं शम्भोर्मुकुटभूषणम ।। The Navagraha or
oṁ gaṁ gaṇapataye namaḥ || ॐ गण गणपतेय नमः || Lord Gaṇeśa is one of the most beloved and famous
oṁ samānāya svāha|| ऊँ समानाय स्वाहाः || Samāna-vāyu is one of the five primary energies of the human
Photo Credits: AstroVed oṁ vyānāya svāha || ॐ व्यानाय स्वाहा || Health is indeed wealth. Vayu
oṁ hrāṁ hrīṁ hrauṁ saḥ sūryāya namaḥ ||ॐ ह्रां ह्रीं ह्रौं सः सूर्याय नमः || Can you envision living
oṁ śrāṁ śrīṁ śrauṁ saḥ candrāya namaḥ ||ॐ श्रां श्रीं श्रौं सः चन्द्राय नमः|| Candra (चन्द्र, Candra) is the God
Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Viniyoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. He is also an avid photographer, inspirational writer and poet.
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