Kausthub Desikachar’s Ultimate Guide for Achieving Your Desired Mental Health in 2021
Today is going to be an uplifting day. Have you ever noticed how you feel immeasurable solace and tranquillity within or mentally when you practice Yoga regularly? Suppose you haven’t endured this yet, Dr Kausthub Desikachar suggests that you follow the steps below that was taught to him by his Father, TKV Desikachar who in […]
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