Menopause: Definition, Causes, Symptoms, Stages, Lifestyle Changes, Diet To Ease Menopausal Difficulties

Menopause, a natural biological process of ageing, is the end of a women’s menstrual cycle, indicating the end of reproductive years. It is not a disease or dysfunction. Every woman goes through the menopausal transition, typically during the late 40s or early 50s. For some, it might be the early 60s as well, and studies […]

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