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Today, fatherhood has evolved so much, and a child’s well-being, wisdom, ethics, mental health, self-esteem, feelings of self-worth, and confidence depend more on their dad’s involvement in their upbringing. First-time fathers can be clueless; read on as Dr Kausthub Desikachar talks about the 5 vital parameters that make a good father. In today’s generation, a […]

Florianopolis is the most influential city of Santa Catarina and the second-largest city in the south of Brazil. The New York Times published that Florianopolis is the party destination, and one must visit Florianopolis at least once in a lifetime. In this article, Dr Kausthub Desikachar shares a short guide to Florianopolis, Brazil.  The economy of

Many people do not have a clear answer to the question, “is it bad to sleep on your stomach?” The answer, in a nutshell, is a yes. Sleeping on your stomach can be heavenly but can cause unnecessary strain on your muscles. In this article, Dr Kausthub Desikachar shares his wisdom on 3 problems caused

“The ability to donate blood is a token of life”. All of us are aware that by donating blood, you can save someone’s life. But, are you aware of the several health benefits for the donors as well? In this article, Dr Kausthub Desikachar shares 4 shocking health benefits of donating blood for the donor

Women naturally get menstruation every 28 – 32 days. Every woman has varied encounters with period cramp, also known as dysmenorrhea, medically. Usually, most women endure mild to intense cramps 24 to 48 hours before menstruating and continue for days. In this article, Dr Kausthub Desikachar shares 5 proven natural remedies to soothe menstrual cramps.

Dr Kausthub Desikachar says that a person does not necessarily have to eat meat to acquire all the nutrients they require for the best of health. A meat-free diet with a vegan regime can lead to greater health and well-being for diverse reasons. In this article, Dr Kausthub Desikachar focuses on 3 considerable reasons to

Photo Credits: AstroVed   oṁ vyānāya svāha || ॐ व्यानाय स्वाहा ||       Health is indeed wealth.  Vayu is a Hindu deity, the Lord of the winds and is also known as Anila, Vyāna, Vāta, Tanun, Pavana, and Prāṇa. Vyāna-vāyu mantra is dedicated to Vayu or wind. In this article, Dr Kausthub Desikachar shares the

Kathmandu, or Kantipur, is the largest city and capital of Nepal, with a multi-ethnic population of around 1.472 million in 2021, with a dominance of Hindus and Buddhist. With the backdrop of the majestic Himalayas occupies the tranquil valley – Kathmandu: The city stands at an elevation of 4,600 feet overhead sea level. In this

You must have heard umpteen times throughout your life that water is essential for your health. Well, water is indeed a miracle drink. But why do people say so? In this article, Dr Kausthub Desikachar shares the 5 wonders of water, how much water you should drink and ayurvedic guidelines to drink water. Are you