My name is Runhild Persensky Giving, and I live in Norway. I am a yoga teacher for the past three years and have held a weekly therapy class for a group with various rheumatic diseases for the past 1,5 years. I recently completed my Viniyoga Therapy Training and have started to offer one-to-one therapy sessions. […]
Runhild Persensky Giving Testimonial- Kausthub Desikachar Read More »
On a cold winter day, when it was snowing outside, I was engaged very deeply, by your mesmerizing voice,with a soft tenderness, you guided the flock,my heart just opened, I was left with no choice. observing the silence, I accepted this tranquil moment, warm and nourishing, it was a brilliant feeling,with my mind halted from
Whether we agree to it or not, our daily routines and practices play a crucial role in promoting energy and health. Therefore, Dr Kausthub Desikachar shares the Top 5 Ayurvedic practices to add to your daily routine for the best of health. Every choice made influences how we look and feel: the foods we consume,
Top 5 Ayurvedic Practices Recommended by Dr Kausthub Desikachar to love your body Read More »
Dr. Kausthub Desikachar shares with us the benefits of reciting Jaya Jaya śrī sudarśana mantra, which is part of the glorious chant called Sudarśanāṣṭakam. जय जय श्री सुदर्शन जय जय श्री सुदर्शन || Jaya Jaya Sri sudarsana, Jaya Jaya Sri Sudarsana. 1 https://www.kausthubdesikachar.com/wp-content/uploads/2020/08/Jaya-Jaya-Śrī-Sudarśana.mp3 Śrī Sudarśana is the sacred cakra or the wheel which the Lord
Chant that eliminates negative emotions – by Dr Kausthub Desikachar Read More »
It’s Madras Week, and with Chennai observing its 381st birthday, Dr Kausthub Desikachar takes you on a stroll through the modern Chennai and shares unusual must-see attractions in Chennai and the best things to do in Chennai. Kausthub Desikachar begins by saying, Chennai is his Hometown. His Father, TKV Desikachar’s also made it his city
Must Visit Places In Chennai Inspired by Dr Kausthub Desikachar Read More »
Today is going to be an uplifting day. Have you ever noticed how you feel immeasurable solace and tranquillity within or mentally when you practice Yoga regularly? Suppose you haven’t endured this yet, Dr Kausthub Desikachar suggests that you follow the steps below that was taught to him by his Father, TKV Desikachar who in
Kausthub Desikachar’s Ultimate Guide for Achieving Your Desired Mental Health in 2021 Read More »
I fear not the darknessfor it helps me see the lightI fear not the darknessfor it teaches me what is rightI fear not the darknessfor it makes me grow strongerI fear not the darknessfor it helps me learn to prosperI fear not the darknessfor it helps me keep guessingI fear not the darknessfor it is
Fear Not The Darkness Read More »
a butterfly, flutters by, bright orange, but a bit shy, closed wings, can’t make it fly, open wings, lets it soar pretty high, our heart too begins to reach for the sky, when we set it free like the butterfly. Share this post Share on facebook Share on twitter Share on linkedin Share on pinterest
They say love is deaf, mute and blind, but why does it matter to people of our kind, when the heart melts with her by your side, you begin the journey of a million smiles. irrational, impractical and illusional they write, but have they ever been in love, to get it right, when the heart
Journey Of A Million Smiles Read More »
I stand under the tree, embracing all its energy, its gentle shade stroking our hearts, healing our wounds, nourishing our spirit. in awe of its magnificence, I see a string of pearls, pearls of wisdom from the lineage of extraordinary masters. their message very profound yet very simple, surrender to your heart, devotion is the
