There is added sugar in the most unexpected products you buy from your cookies to peanut butter from the grocery store. Today’s modern life has made everything quick, and so there is a rise in the easy to cook, ready to eat processed foods like meals and snacks that have added sugar, you may not […]
Effects Of Sugar On Body By Kausthub Desikachar Read More »
Dr Kausthub Desikachar shares the meaning and the benefits of reciting the Praṇava-mantra, also known as the Om. || ॐ || Om Praṇava-mantra is considered the most important mantra in the Vedic tradition and is believed to be the first mantra emerging from the creator’s throat. It is viewed as the root for all the
Praṇava-mantra – Importance and Benefits Explained – By Dr Kausthub Desikachar Read More »
Mysore, traditionally also known as Mysuru by the locals, is a city in the southern part of the state Karnataka, India. Mysore is located on the foothills of Chamundi hills and is situated at an altitude of 740 metres (2,427 ft) above sea level and is the third most populated city of Karnataka. Mysore attracts
4 Must Visit Places In Mysore Recommended by Dr Kausthub Desikachar Read More »
Can you imagine for a moment, if someone told you that there are over 207 million overweight or obese adolescents and over 650 million people worldwide? Well, that’s the real scenario according to the latest statistics. Obesity can demote your overall quality of life. The word ‘Obese’ means having so much body fat that one’s health is
Most Effective Weight Loss Diet And Immunity Booster That Works in 2021 Read More »
Photo credits: Exotic India Art Audio recording rendered by Cheryl Albrecht, Australia! a white horse adorns your face the rest is human form, full of calm goddess Lakṣmī is seated by your side Hayagrīva! you are my saving grace! when demons took over the glorious light and hid it in deep caves of darkness you
Hayagrīva – My Saving Grace Read More »
Photo credits: Raja Ravi Varma’s Gaja Lakshmi Audio recording rendered by Cheryl Albrecht, Australia! mother to all beingsinfinite is your lovecompassion fills your heartmahālakṣmī, i surrender to your grace! side by side with Viṣṇuyou bless all of us devoteesto find our dharmic pathmahālakṣmī, i surrender to your grace! you are indeed the reasonto allow my
Mahālakṣmī – The divine feminine Read More »
As my mind wanders through a garden of memories,where every blooming flower, reveals your name,running wild through the lanes of time,I realize life is playing an evil game.I feel caged by patience. As my senses swim through the ocean of life,where every emotion brings out a connection with you,the waves of my heart take me
My name is Runhild Persensky Giving, and I live in Norway. I am a yoga teacher for the past three years and have held a weekly therapy class for a group with various rheumatic diseases for the past 1,5 years. I recently completed my Viniyoga Therapy Training and have started to offer one-to-one therapy sessions.
Runhild Persensky Giving Testimonial- Kausthub Desikachar Read More »
On a cold winter day, when it was snowing outside, I was engaged very deeply, by your mesmerizing voice,with a soft tenderness, you guided the flock,my heart just opened, I was left with no choice. observing the silence, I accepted this tranquil moment, warm and nourishing, it was a brilliant feeling,with my mind halted from
Whether we agree to it or not, our daily routines and practices play a crucial role in promoting energy and health. Therefore, Dr Kausthub Desikachar shares the Top 5 Ayurvedic practices to add to your daily routine for the best of health. Every choice made influences how we look and feel: the foods we consume,
Top 5 Ayurvedic Practices Recommended by Dr Kausthub Desikachar to love your body Read More »
